ABOUT BONNIE
Bonnie is a fitness & nutrition coach with 30 years experience in the industry. She is a mom of 2 and holds a Crossfit L1 certificate as well as CF Nutrition and Coaching the Aging Athlete. Fitness and helping other busy moms reach their goals is her passion – and she has proven results. Be sure follow her on Facebook and Instagram.
FITNESS FOR EVERYONE CUSTOMIZED PLANS TO REACH YOUR GOALS
FITNESS
PHILOSOPHY
Bonnie’s fitness philosophy is simple – you don’t need to spend hours in the gym. If you are consistent, quick & effective workouts that can be done anywhere, coupled with good nutrition, will get you results.